Meet Your Trainer

Jeff holds a Doctorate in Physical Therapy from Columbia University and is a certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. With eight years of experience in personal training and five years treating orthopedic injuries as a physical therapist, Jeff has guided hundreds of individuals toward their health and wellness goals. By blending clinical expertise with advanced training strategies, he delivers evidence-based exercise programs designed to enhance performance and minimize the risk of injury.